Welcome to Wondering Soul Yoga, a wellness + travel company.
Wondering Soul Yoga
sustainability + travel + wellness
I am a certified yoga instructor and skilled digital marketer. I run yoga retreats around the world.
Latest Stories
How to start meditating: From 0 to 10,000 minutes of meditation.
Over the last four years, I’ve meditated for a total of 10,000 minutes. Let me break down for you exactly how I went from 0 minutes of meditation to 10,000, how I created a daily meditation practice for myself that has been life changing for me, and how you can too. 10,000 minutes breaks down…
The best, healthy granola
This is my go-to granola. I make this simple, easy recipe every couple of weeks and eat it for breakfast every day. Mix it with nut butter to top your morning yogurt, grab a handful when you need a snack, or simply add almond milk for a quick breakfast! Ingredients Steps: Preheat your oven to…
How to get back into yoga after COVID
COVID’s 4th Anniversary… Four years. A lifetime. The gaping chasm between what was and what is. My brain scrambles to remember, recollect, collect, conform, organize, to make it all make sense, stuff it all into a box somewhere and make it all go away. Simultaneously. To not just move on but move on as if…